Yoga
Beyond
The Mat.
Yog isn't a trend — it's a way of life. Join Yogini Nisha for authentic Hatha Yoga, Pranayama & Ayurveda wisdom, live online every morning.
Next batch starts 1st March — limited seats remaining
Trusted by students across India & beyond
6 AM
Daily Live Class IST
You don't need another workout.
You need a work-in.
In a world obsessed with speed, we offer stillness. Modern fitness culture focuses on how the body looks — we focus on how it feels.
Yogini Nisha brings authentic Hatha Yoga, Pranayama & Ayurveda to your home — no gym, no rush — just you, your breath, and the practice.
Physical
Asanas for strength, flexibility & pain relief.
Breath
Pranayama to energise and calm the mind.
Digestive
Ayurvedic remedies for gut health & immunity.
Mental
Meditation & mindfulness for lasting peace.
Choose Your Path
Whether 30 minutes a day or a deep dive into yogic science — we have a practice for you.
Morning Sadhana
Live daily yoga class 6:00–7:00 AM IST. Hatha asanas, joint opening & pranayama to start your day right.
- Daily Live Online
- Hatha Yoga + Pranayama
- All Levels Welcome
Make this Dussehra Transformational ✨
"Yogaḥ Karmasu Kauśhalam"
Yoga is skill in action — Gita 2.50
Yogini Nisha
A dedicated practitioner and teacher of Hatha Yoga, Pranayama & Ayurveda. Yogini Nisha brings the timeless wisdom of India's ancient wellness sciences to your daily life — simply, practically, and authentically.
Her 6 AM daily classes, 149+ free YouTube videos, and Instagram posts have helped students across India build real, consistent habits — not just practice, but lifestyle.
Follow the Practice
Daily yoga tips, Ayurveda remedies & morning motivation — 159+ posts on Instagram.
Morning Motivation ✨
Nadi Shodhan Pranayama 🧘♀️
Yog is Beyond Body 🕉️
Tree Pose in the Rain 💫
Living the Yogic Dream 🌅
A New Chapter Begins 🌸
Showing themed content — follow @omswastikyog1 for real daily posts
Stories of Transformation
Join the community"I had severe acidity and bloating for 3 years. Tried everything. Then I found Nisha ji's YouTube video on Vajrasana after meals and Pawanmuktasana sequence. Within 2 weeks my digestion completely changed. I joined the 6 AM live batch and now I haven't touched antacids in 4 months. She explains WHY each asana works, not just how to do it."
Priya Sharma
Homemaker, 34 · Delhi, India
"As an IT professional sitting 10 hours daily my L4-L5 disc was slipping. A doctor suggested surgery. My colleague sent me Nisha ji's YouTube video on Vakrasana. I messaged her on WhatsApp — she replied personally within hours and guided me with modifications. After 6 weeks of her 6 AM classes, my MRI showed improvement. No surgery needed."
Rahul Mehta
Software Engineer, 29 · Mumbai, India
"I have hypothyroidism and my TSH levels were at 8.2. Nisha ji's Ujjayi and Bhramari pranayama practice every morning at 6 AM — along with her Ayurveda tips on diet — has brought my TSH down to 3.4 in 3 months. My endocrinologist was shocked. She is not just a yoga teacher, she is a wellness guide."
Sunita Agarwal
Teacher, 42 · Jaipur, India
"Anxiety attacks were ruining my life. Tried meditation apps — nothing worked. Then Nisha ji's Nadi Shodhan tutorial on YouTube. I cried watching it because it actually calmed me down in 5 minutes. Joined the morning batch and now 60 days straight of 6 AM practice. My psychiatrist has halved my medication. Nisha ji answers every WhatsApp doubt patiently."
Ananya Bose
CA Student, 24 · Bengaluru, India